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Health Blog

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Tumeric not only smells good but per our health experts packs quite the punch...

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Don't lose weight too fast, most experts recommend you to lose 1% body weight...

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What is the Dash Diet?

The current diet craze in America is not paleo, it's not atkins, it's the dash diet....

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Type one diabetes treatments have come along way, with the biggest breakthrough being insulin pumps...

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Do you hate mornings and love staying up late at night? Then this article is for you...

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The Healthiest Fruit

The healthiest fruit, there are many choices including blue berries and bananas...

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